Whiskey, Wellness, and Wisdom

with Matthew Bachman

Plato and Aristotle walking and disputing.

Whether or not philosophy can help with depression a tricky question to answer. The answer is not quite black and white.

Our spirituality is always going to be put to the test and sometimes it can push us off the rails.

You don’t need to be a prisoner of depression. These 5 proven techniques to beat depression will lead you down the path to recovery.

Forgiveness is one of the most difficult things we can learn to do as a person, but learning to let go of those trespasses against us leads to a healthier and fuller life.

%d bloggers like this: